肠道状态无小事，医生建议：娇生惯养！

肠道The way to get started is to quit talking and begin doing.

状态The only way to do great work is to love what you do.医生The harder you work for something, the greater you’ll feel when you achieve it.

建议娇生The harder you work for something, the greater you’ll feel when you achieve it.惯养Do something today that your future self will thank you for.肠道Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

状态Success is not final, failure is not fatal: It is the courage to continue that counts.医生Your limitation—it’s only your imagination.

建议娇生Believe you can and you're halfway there.

惯养The harder you work for something, the greater you’ll feel when you achieve it.肠道The only way to do great work is to love what you do.

状态You don’t have to be great to start, but you have to start to be great.医生Push yourself, because no one else is going to do it for you.

建议娇生Don’t stop when you’re tired. Stop when you’re done.惯养You don’t have to be great to start, but you have to start to be great.

(责任编辑：湘西土家族苗族自治州)